Volleyball Camp 2010
“Train with us today to become a champion tomorrow”
Want to see the 2009 Camp Brochure? Click Here
High Intensity Training Brochure - Click Here
Camp Dates Beginners Camp - To Be Announced 2010
Advanced Skills Camp - To Be Announced 2010
Specialty Camps Beginner/Intermediate Setter - To Be Announced 2010
Defensive Specialist - To Be Announced 2010
Advanced Setter - To Be Announced 2010
Outside Hitter/Middle Blocker - To Be Announced 2010
Sports Conditioning Check Back for new dates during Fall 2009!
Camp Philosophy
Our energetic staff will teach and train all the skills necessary for volleyball success in a fun and friendly atmosphere. At GC VTC you’ll learn the fundamentals and gain game play experience. Our staff will include our HS coaches and former players. Positive Coaching Philosophy, Limited Camp Size, Promoting a Low Camper to Coach Ratio and Emphasis on Fundamentals, Individualized focus on specialized skills.
Beginner/Intermediate Instruction Camp - Tuition $240
This camp is intended for girls between the ages of 11-16 who have little knowledge of the sport of volleyball. The basic skills of the sport (passing, setting, attacking, and team play) will be taught in a fun and exciting volleyball atmosphere. This is a great way for new players to learn the game and for those just starting to begin their volleyball careers. Teamwork and confidence will be promoted in a positive training environment. There will be a lunch break and campers are expected to bring their own packed lunch, some concessions will be available.
Advanced Skills Camp - Tuition $200
This camp is intended for girls between the ages of 13-17 who have played the game of volleyball previously for a club or varsity program. All aspects of the game will be taught and refined for each player at a fun and fast pace. Previous volleyball knowledge is necessary.
Specialty Camps - Tuition $185
Beginner/Intermediate Setter Camp
Defensive Specialist Camp
Advanced Setter Camp
OH/Middle Hitters Camp
The Setter camp will focus on footwork, “touch” and strategy for setting a variety of attack tempos at the appropriate skill level. The OH/MB camp will focus on footwork and techniques for effective blocking and explosive hitting. Defensive campers will be coached on technique, reading and speed related to back-row volleyball action.
Sports Conditioning for Volleyball – Speed, Agility and Quickness - $20 Per Session
Fall 2009 Dates - To Be Announced
Make your coaches happy by going the extra mile in preparation for your high school season. These four-sessions will focus on training explosive performance through speed, agility, quickness and flexibility training. Each session will consist of high intensity training and partner stretching. All participants are expected to bring a speed rope, water and towels. I am available for private personal training of athletes; contact me for more information.
How to Enroll - Early enrollment is encouraged.
Enrollment by May 1st will allow for a $15 reduction in tuition per camp session per camper (not including conditioning sessions). If a camper needs to withdrawal once enrolled prior to June 1 a full refund will be given. Withdrawal after June 1 will receive a refund of 50% of the camp fees. Camper enrollment will be confirmed by email and further instructions will be mailed to the campers one month prior to the camp.
Fill out the Form and return with deposit made payable to Good Counsel Volleyball Camp
Please send Coach Kart an Email to confirm your interest when you mail your registration or If you have any further questions. If you would like to speak with Good Counsel Head Coach Karen Kart she can be reached at 202-465-2462 (Voice or Text).
What to Bring?
Each athlete will receive a camp shirt. Athletes should be dressed appropriately in shorts, t-shirts, kneepads and sneakers. Campers should bring towels and water bottles. Day campers should bring a packed lunch and drink.
Camp Staff
Our energetic staff will teach and train all the skills necessary for volleyball success in a fun and friendly atmosphere. At GC Volleyball Training Camps you’ll learn the fundamentals and gain game play experience. Our staff will include our HS coaches and former players.
Karen Kart, ATC, CSCS, Head Coach Good Counsel HS
Coach Kart completed her 8th season at GC with 4 Championships, the first in team history as well as the WCAC. In 2007 she was honored as The Montgomery Gazette and The DC Examiner Coach of the Year. She has over 16 years of coaching girls’ high school volleyball and 5 years coaching boys’ volleyball. She has worked with local volleyball clubs since moving to the DC Metro area 9 years ago.
Gerald Mikesell, Asst. Coach Good Counsel HS & 18s Coach MVSA VBC
Coach Mikesell will enter his 13th season at Good Counsel HS. He has extensive knowledge coaching HS and club volleyball. Jerry works as a perfusionist at Children’s Hospital in DC.
Lauren Schwer, JV Coach Good Counsel HS
Coach Schwer completed her 2nd season at Good Counsel HS. She has over 16 years of playing experience; played club volleyball for Sports Performance and was an outside hitter for Boston College. Lauren is a teacher and an Associate Campus Minister at Good Counsel.
Paul Ott, Setting Specialist
Coach Ott comes to Good Counsel Camps with over 15 years of experience as a setter. He was a setter and coach for Sports Performance Volleyball Club, Chicago, IL and Purdue University Men’s Club Program.
